July 31, 2013
Lovingsummerloving
SUMMER! So much fun things to do! Even though I'm working a lot at a retirement home me and Neil are doing a lot of fun summery outdoor things. So here's a little recap of what we've been up to.
We got the chance to go to beutiful Biarritz with my family for 10 days. It was super sweet just enjoying the beach, sun and the atlantic ocean. Even if the waves were small we had heaps of fun surfing and playing around in the water.
We biked passes this air bag jump and spontaneously decided to have a goooooooooo!
In between work I'm doing a lot of fun activities with friends like swimming, football, and sailing. But I'm also trying to fit dry land training in every day. I really like freestyle running in the forest :) Me and Neil have this game (följa John or follow the leader) which means you have to follow the person in front of you and do exactly what he/she is doing. It could be a handstand on a rock, running switch on to a bench and jumping of doing a 360, or maybe just running straight up a steep hill into the forest. And it's really good training too because it's like doing intervals. Super fun, you should try it!
Mixing it up with some gym training at Bosön where they have amazing facilities but since the weather is good we've been hanging at the outdoor gym. Which is really great, it's fun to use my imaginative power to get the most out of the limited equipment.
Crazy horse next to the gym
Neil in a sexy frontflip
Finally some photos of todays sailing trip with the SCA boat. Our buddy JJ (Josefin) invited us to come on their friends day. It was a really fun boat to sail and steer. Easy to maneuver but also very powerful and fast.
We biked passes this air bag jump and spontaneously decided to have a goooooooooo!
In between work I'm doing a lot of fun activities with friends like swimming, football, and sailing. But I'm also trying to fit dry land training in every day. I really like freestyle running in the forest :) Me and Neil have this game (följa John or follow the leader) which means you have to follow the person in front of you and do exactly what he/she is doing. It could be a handstand on a rock, running switch on to a bench and jumping of doing a 360, or maybe just running straight up a steep hill into the forest. And it's really good training too because it's like doing intervals. Super fun, you should try it!
Mixing it up with some gym training at Bosön where they have amazing facilities but since the weather is good we've been hanging at the outdoor gym. Which is really great, it's fun to use my imaginative power to get the most out of the limited equipment.
Crazy horse next to the gym
Neil in a sexy frontflip
Finally some photos of todays sailing trip with the SCA boat. Our buddy JJ (Josefin) invited us to come on their friends day. It was a really fun boat to sail and steer. Easy to maneuver but also very powerful and fast.
